In this series, Matt and Emma team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us. As they follow a range of people across the UK experiencing therapy - many for the first time - they will uncover practical and accessible ways to improve mental health and wellbeing.

Two romantically linked Latines sneak out to catch their favorite post-punk band, Bootblacks, perform. Guada is risking not only being grounded if caught but may find them-self back at the psych ward if they don't comply with their mother's terms.

Jordi a young man working at a bank has an overriding aim in life and that is to hide his humble origins. But he meets Greta a Colombian girl who has come to Ecuador to make a living.....

Four DolSing (returning-single/divorced) men looking for happiness in life invite guests to their homes.

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On August 13th, 1961 - the night that the Berlin Wall goes up - three people must make a decision that will change their lives forever.

After losing touch and not seeing each other for a year, sisters Isa and Celeste meet again. Isa has built herself a far better life, and urges her sister to do the same. Isa gives Celeste an old vinyl self-help record from the 1970s. You play it while you sleep, and it's supposed to get rid of all the negative energy in your life.

A woman finds a man who looks just like her husband on a new business account, and a man who hurt his back while exercising with the woman he loves, and goes to the woman who likes him and gets a sex massage.

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After being brutally murdered, the troubled girl Juliet White ends up in a limbo, where a spiritual guide forces her soul to re-live repressed memories.